Erica HarmsJan 19, 2020Happy New Year!Ushering in 2020 is a wonderful time to revisit our health goals and focus on a renewed commitment to ourselves and our families. In...
Erica HarmsJul 1, 2019The Tea on Health - ShirodharaSummertime is all about relaxation and Ayurveda wants to compliment that relaxation. Many diseases and conditions can be correlated to...