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Happy New Year!
Ushering in 2020 is a wonderful time to revisit our health goals and focus on a renewed commitment to ourselves and our families. In...
Erica Harms
Jan 19, 2020


November - The Tea on Health
November has brought with it vata season. Vata in Ayurveda is all things energy and movement and is composed of ether and air. The...
Erica Harms
Nov 1, 2019


The Tea on Health - Shirodhara
Summertime is all about relaxation and Ayurveda wants to compliment that relaxation. Many diseases and conditions can be correlated to...
Erica Harms
Jul 1, 2019
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