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The Tea on Health - April
Ayurveda categorizes all things into a balance of vata, pitta, and kapha. These attributes create everything in the universe, including our bodies. Vata is air and space, which have the qualities of movement, are light in weight, and feel dry and rough. Pitta is composed of water and fire, which have qualities that are sharp, hot, and penetrating. While kapha has the qualities of damp, stable, and sticky since it is composed of earth and water. Seasons of the year are div
