Ushering in 2020 is a wonderful time to revisit our health goals and focus on a renewed commitment to ourselves and our families. In...

November has brought with it vata season. Vata in Ayurveda is all things energy and movement and is composed of ether and air. The...

Cold and cough season is among us. There are several things an Ayurvedic Practitioner can do for you during the cold and flu season. ...

One of the significant differences in seeing an ayurvedic practitioner versus a traditional/western approach to health is the amount of...

And just like that, it was August. I hope all of you are having a relaxing, enjoyable summer. Summer is pitta season were digestion...

Summertime is all about relaxation and Ayurveda wants to compliment that relaxation. Many diseases and conditions can be correlated to...

Summertime is just around the corner and the beginning of pitta season. Pitta is the qualities of fire and water, which can easily be...

Spring has sprung! It’s the perfect time of year for a spring-cleaning inside and out. This is a time of year we think of cleanses for...

Ayurveda categorizes all things into a balance of vata, pitta, and kapha. These attributes create everything in the universe, including...

आयुर्वेद A physician who fails to enter the body of a patient with the lamp of knowledge and understanding can never treat diseases. He...