January 20, 2020

Ushering in 2020 is a wonderful time to revisit our health goals and focus on a renewed commitment to ourselves and our families.  In Ayurveda there are four purusharthas or goals of life.  The beginning of a new year and decade is a wonderful time to revisit these goa...

April 10, 2019

Ayurveda categorizes all things into a balance of vata, pitta, and kapha.  These attributes create everything in the universe, including our bodies.  Vata is air and space, which have the qualities of movement, are light in weight, and feel dry and rough.  Pitta is com...

April 10, 2019

आयुर्वेद

A physician who fails to enter the body of a patient with the lamp of knowledge and understanding can never treat diseases.  He should first study all the factors, including environment, which influence a patient’s disease, and then prescribe treatment.  It is...

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